Friday

Takedowns, Sambo, Jiu-Jitsu & Judo (Adults & Teens)
6:00 am - 7:30 am
Mat 1
beneppard

Jiu-Jitsu Open Mat (Adults & Teens)
7:30 am - 8:00 am
Mat 1
beneppard

Jiu-Jitsu Fundamentals, Gi (Adults & Teens)
8:00 am - 9:00 am
Mat 1
beneppard

Muay Thai / Dutch Foundations (Adults & Teens)
8:00 am - 9:00 am
Mat 2
beneppard

Cardio Kickboxing (Adults & Teens)
9:00 am - 10:00 am
Mat 2
beneppard

Kids Muay Thai (Ages 4-12)
11:00 am - 12:00 pm
Mat 2
beneppard

Little Grapplers (Ages 5-6)
4:15 pm - 5:00 pm
Mat 1
beneppard

Junior Grapplers (Ages 7-12)
5:00 pm - 6:00 pm
Mat 1
beneppard

Open Mat (Adults & Teens)
5:00 pm - 6:00 pm
Mat 2
beneppard

Takedowns, Sambo, Jiu-Jitsu & Judo (Adults & Teens)
6:00 pm - 7:00 pm
Mat 1
beneppard

Jiu-Jitsu Fundamentals, Gi (Adults & Teens)
6:00 pm - 7:00 pm
Mat 1
beneppard

Women’s Only Muay Thai (Adults & Teens)
6:00 pm - 7:00 pm
Mat 2
beneppard

Jiu-Jitsu Competition Training (Adults & Teens)
7:00 pm - 8:00 pm
Mat 1
beneppard